Katerina Tsernou

Hi,

I am Katerina, a Hypnotherapist & Energy Somatic Practitioner, and the creator of HypnoSomatics®, a healing practice that bridges science and spirituality to help people process, release, and heal emotional and physical pain. In a world that often separates mind from body and intuition from intellect, my work is dedicated to bringing them back into conversation.

My clients come to me when talking alone hasn’t shifted what they feel in their body — the anxiety, the tension, the health struggles, the habits they can’t seem to change. Together, we work with the subconscious, the nervous system, and the body’s own intelligence to create change that feels real and embodied.

As a former professional athlete with an academic background in exercise physiology and mental health, I continued my training in trauma-focused therapies including Clinical Hypnosis, EMDR, EFT, somatics and healing arts. Passionate about both science and esoteric wisdom, I spent years observing how the body reveals what the mind is holding. This led me to develop HypnoSomatics®, a method that integrates subconscious transformation and intuitive insight to shift emotional tension, habits, trauma, and physical patterns at the root.

I support clients worldwide in resolving stress, anxiety, burnout, pain, trauma, emotional eating, smoking, insomnia, and long-standing behaviors. My sessions are primarily online, with limited in-person openings during my travel to New York, Miami, and Los Angeles. where I also offer somatic and energy-based bodywork. I additionally partner with healthcare practitioners to support patients undergoing surgery, managing illness, and navigating medical experiences that carry emotional weight.

Real support for stress, anxiety, habits, burnout, and emotional patterns that no longer serve you.

EXPERTISE // Anxiety ∘ Stress ∘ Depression ∘ Emotional Trauma ∘ Insomnia ∘ Addictions ∘ Smoking Cessation ∘ Phobias ∘ Eating Disorders ∘ Chronic Disease ∘ Chronic Pain ∘ Autoimmune Disorders ∘ Hormonal Imbalances

EDUCATION // B.S in Physical Education & Exercise Science ∘ M.Sc. in Exercise Science & Quality of Life

CERTIFICATIONS // Integrative Hypnotherapy ∘ Sound Meditation ∘ IKYTA Kundalini Yoga ∘ Reiki ∘ Somatic Energy Flow ∘ Craniosacral Therapy ∘ Neuro Linguistic Programming ∘ Emotional Freedom Technique