CLINICAL HYPNOSIS • INTEGRATIVE MIND–BODY WORK • NEUROPLASTICITY
Rewire your mind. Return to your body.
REWIRE YOUR MIND
Emotional and physical symptoms are not random - they’re information. I help you understand what your body and nervous system are communicating, then guide change through the subconscious mind and the principles of neuroplasticity.
Long before symptoms were apathologized, they were understood as messages,
150+ Nervous Systems Regulated
Deep-Dive Subconscious Integration
98% Sustained Transformation
Multimodal Clinical Expertise
BEGIN FORAnxiety.
Pain & Tension.
Burnout.
Habits.
Insomnia.
Stress Symptoms.
Life Transitions.
Psychosomatic Patterns..
APPROACH
A whole-system method.
Talk can create insight. Lasting change requires the body to feel safe enough to update. We work with the subconscious mind, nervous system, and the body’s lived memory - so new patterns can actually hold.
1
Decode
We identify what the symptom is protecting, expressing, or attempting to resolve - without force or pathologizing.
2
Rewire
Clinical hypnosis engages the subsconscious, where automatic patterns live. Neoroplasticity supports the brain and body to form new pathways.
3
Integrate
We anchor change into daily life - steadier emotions, clearer choices, and a body that feels more at ease.
“Real transformation unfolds when the body, emotion, and mind return to coherence.”
-PHILOSOPHY
FEATURED
The Body Code Session
REMOTE WORLDWIDE - 60 MINUTES
A focused session for emotional distress and physical symptoms - designed to create relief and clarity by working with the subsconscious and the body’s intelligence.
SESSIONS
Private, personalized care.
Sessions are primarily online. Limited in-person opening are available during travel (NYC • Miami • LA).
$300 per session - $2,500 curated series (10)
ONLINE
HypnoSomatics
Clinical hypnosis + embodies awareness to shift patterns at the lever they are stored - the subsconscious and the body.
Remote worldwide - 60 minutes
IN PERSON (LIMITED)
Bodywork + Hypnosis
A combined experience: 30 minutes bodywork followed by hypnosis for deeper physical release and integration.
NYC • Miami • LA • by request
COMMON INTENTIONSFOR PHYSICIANS
A clinical adjunct for the whole patient.
I collaborate with physicians and care teams to support patients navigating anxiety, pain, insomnia, stress-related symptoms, and major life or medical transitions. This work is not a replacement for medical care - it is a complementary, evidence-aligned approach to improve regulation, adherence, and quality of life.
PRE / POST PROCEDURESupport for anticipatory anxiety, sleep, and recovery readiness.CHRONIC STRESS LOADSupport for anticipatory anxiety, sleep, and recovery readiness.BEHAVIOR CHANGESubconscious-level work for habits that don’t shift with insight alone.
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"Communication was top-notch and the final outcome was even better than we imagined."
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“A professional team that delivers on their promises.”
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“Their attention to detail and commitment to quality truly stood out.”
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“Every detail was thoughtfully executed. We're thrilled with the outcome.”
JOURNALNotes on mind, body, and coherence.
WRITINGRead
Clear teachings on symptoms, subconscious patterns, and whole-system healing.
AUDIO/VIDEOWatch
Guided practices for sleep, regulation, and hypnotic imagination.
PRACTICEApply
Simple prompts that translate insight into embodied change.
Science + depth, in conversation.
’m Katerina - a clinical hypnotherapist and integrative practitioner with an academic background in exercise physiology. I’ve worked with high-performing individuals, including professional athletes, performers, and clients navigating major transitions and health challenges.
My work bridges conscious and unconscious, East and West, and the analytical and creative mind. When the system feels safe, the brain and nervous system can reorganize through neuroplasticity — and relief becomes possible.