Ways to Work Together
Healing doesn’t have to be heavy. My approach includes warmth, playfulness, and humor.
If laughter is medicine, why wait? I bring it into the work, because lightness can open doors the mind has kept closed.
Areas of Support
01
Hypnosomatics
IN PERSON & ONLINE Each session begins with what’s present for you now. From there, we move beneath the analytical mind and into the subconscious and the body’s emotional memory, the places where patterns, fears, and protective responses are stored.
We may work with hypnosis, somatic release, EMDR, creative expression, or active imagination. The process is fully personalized, using whatever your system needs to shift safely and naturally.
Hypnosis helps quiet the overactive mind and opens the brain to new pathways, making it easier to change beliefs, habits, and emotional patterns. EMDR supports the brain in processing old experiences and reducing emotional charge. Creative and intuitive tools help access symbolic, inner wisdom. Somatic and energetic techniques help the body soften, regulate, and let go.
A core part of this work is helping you reconnect with your deepest needs and inner psyche — a piece often missing in traditional healing approaches. When the subconscious, the body, and the intuitive self are finally in conversation again, change becomes natural and lasting.
Modalities: Hypnotherapy / Somatics / Energy Psychology / Art Therapy / EMDR
02
Energy Bodywork
IN PERSON ONLY Somatic Intelligence is a hands-on energy body technique that releases emotional and physical tension stored in the fascia and nervous system. By applying gentle touch to acupressure points, the session stimulates the body’s energy pathways, supports fascia release, and resets the nervous system.
Stress, trauma, and unresolved emotions often show up as pain, tightness, fatigue, irritability, and sleep issues. This work helps clear those patterns by creating safety in the body and releasing pressure points where tension is held. Sessions support nervous system regulation, emotional release, improved mobility, and a deeper sense of clarity and ease.
A powerful reset for anyone feeling overwhelmed, stuck, or disconnected from their body.
The session includes: Therapeutic Touch, Stretch Therapy, Myofascial Release, Visualization
Practical Information
Clinical somatic work is a significant investment in your long-term health. Most Hypnosomatics® sessions are eligible for reimbursement through HSA and FSA plans. Upon request, I provide "Superbills" (clinical receipts) for you to submit to your provider for medical expense coverage.
Not sure what’s right for you?
Start with a free consultation.
This is a space to share what’s bringing you here, ask questions, and sense whether working together feels supportive.